Am I Grieving Enough?

I belong to this group on Facebook for moms who have lost their children.   A large majority of these women lost their child due to something unexpected (suicide, accident, murder) or had a miscarriage or stillborn birth.

They share their stories, how they are feeling, how they deal with grief…it is very sobering and honest.  There are those that have a feeling of desperation, not wanting to live anymore even though they have other children, almost like a deep depression sometimes years after their child’s passing.

Then I think that there must be something wrong with me.   Why have I never felt such grief that I felt that I couldn’t continue to live life?  I mean, I never once felt that life wasn’t worth living anymore, even though Hannah was no longer here.

I have felt lost (still do), not sure what to do with myself.   I have been so sad that I would spend a few hours in bed just crying and just missing her like crazy, just like I did yesterday when I heard the new Danny Gokey song.  I still question if there was something different I should have done that maybe could have given us more time with her.   I still get moments of a crushing feeling in my chest because my heart hurts so much.

But I never fallen that deep where I would rather just not be, you know?   I don’t know why this bothers me, why it has me questioning my feelings now.  SHOULD I feel that depressed that I should sometimes feel this way?  Am I subconsciously hiding my grief somehow and now realizing it?

Or perhaps our situation with Hannah was so unique from most moms who lost children in that we knew what was going to happen.  We knew that we were going to lose her, especially once we made the decision to bring her home with hospice care.  We were able to prepare ourselves, as much as we could anyway, that this was our inevitability.   We were able to love on Hannah unconditionally, every moment, until that last breath she took in my arms that night.  We were able to say “goodbye” to her, and she was surrounded by so many people that loved her when she passed.

I can’t imagine how I would feel if her passing was in a different situation – in a hospital, en route in ambulance, while I was asleep and she was being cared for by her nurse who loved her…

Maybe that is the difference.  We were able to say “goodbye” to her when she was still here, and she was loved, cuddled, and kissed until her body finally gave up fighting.

Or maybe my heart (or my head) is just not letting me feel that much pain.  Does this mean that sometime down the line I’m going to get hit really hard?

Ugh…

Why a Simple Egg Means So Much

“If you know someone who has lost a child, and you’re afraid to mention them because you think you might make them sad by reminding them that they died — you’re not reminding them. They didn’t forget they died. What you’re reminding them of is that you remembered that they lived, and that is a great gift.”
–Elizabeth Edwards

I came across this quote on facebook a couple of days ago.   I read it, and it so clearly expresses how I feel.  I LOVE hearing Hannah’s name.  I LOVE when people say things like “Oh, Hannah would have loved this” or “Remember when Hannah would ….”

We had an Easter picnic with family today at the park.  It was an absolutely gorgeous day, and it was fun getting Ethan and Abby together there with their cousins.

My in-laws had all the eggs ready to be found including special eggs with each of the kids’ names on them.   Just a little something specifically for them that the Easter Bunny brought.  Most of the other eggs are filled with treats and toys.

When the kids were out searching out eggs, I heard Abby say “Oh, there is an egg here for Hannah!”  She was so excited!  When we opened it up, it was a cute little Minnie Mouse.

I LOVE that my in-laws still include Hannah in all the holidays.  Christmas, Valentine’s Day, and now Easter…Hannah always had something special there and has always been included even though she is no longer with us.  It really means so much to me that she is still an active part of their thoughts.  I know they loved her tremendously.  No doubt about that.   I just appreciate them so much for loving Hannah so much to keep her spirit alive in all the family holidays.

After the picnic, we went to the cemetery to give Hannah her new Minnie Mouse.  We also found two dyed Easter Eggs that I have no clue where they came from, but I LOVE the fact someone thought about her enough to bring her two eggs.

It just really grabs my heart when I see someone want to remember Hannah.  Some people in my life feel that we should just “move on” and “start a new chapter,” and what they don’t realize is that there is no new chapter that will not include Hannah.

Hannah may not be with us physically anymore, but the amount of my heart that she has captured is immense.   My biggest fear has always been that people will forget about her or choose not to recognize that I have two daughters, three children.

When I see others want to include her even though she has passed, it just means so, so, so much.

 

Four months

Hannah just loves her big brother!

She has been gone four months now. Today was a ROUGH day for me.   I have been in just a funk all day long. Even started crying at the restaurant at lunch … no clue where it came from, but it just started.

I keep hoping that the 4th of each month will get easier as time goes by, but today felt just as raw and painful as that first month.  Even more so because I miss her so… damn… much more now.

Hannah, you should be home with us.

You should be here so your brother can read books to you and so that your sister can sing to you.  You should be here so we can spend the night snuggling together and just gazing into each others eyes and smiling.  You should be here loving on your daddy who misses you just as much as I do.

You should be here with me…right now.  Not fair.  I’m pissed.  I’m sad.  I’m frustrated.  I’m heartbroken.

I just want you here with me.

Big Sister Love

I was cleaning up Abby’s room today, and I came across this letter she wrote to Hannah.

Apparently, she writes to Hannah quite often.  I can tell by her conversations with me and the other letters she has written that she is still incredibly heartbroken.  But like me, she puts up a brave face.

Last night, when she saw me tearing up after seeing a picture I found of me and Hannah a few weeks before she passed, she broke down too.  Tears were just pouring out of her, and she really, really misses her little sister.

I told her that it is okay that we cry.  Even if we cry next week, next year, or 10 years from now.

The hardest part of the conversation was when Abby said something that I feel so strongly as well but never mentioned to her… “I hate that I will never get to see Hannah again.”

Yeah, queue my tears…

Five stages of grief…yeah, right

Every one of us is taught that there are five stages of grief.  I know I was.

Denial to anger to depression to bargaining until you finally reach “the goal” of grief, which is acceptance.

Maybe it is because my situation is unique or maybe because I am just wired differently than the rest of the world… To me, this doesn’t fit me.

Don’t get me wrong, the five different stages are all ones that I have felt, so those themselves are all very valid.  But to call it a “stage” is so misleading.  It is as if grief is supposed to be this staircase that with each step or “stage” you finally reach the top of the stairs where you find “acceptance.”   It is almost as if once you pass a stage, you graduate from that feeling and move one step closer to the trophy of acceptance.   Once you reach acceptance, fireworks go off and bands start playing music, and then you get to continue your life with fun, freedom, and the weight of the world lifted off your shoulders and no more sadness in your heart!

Yeah, right.

To me, grief is more like that hand game we used to play when we were kids.  You and your friends all put your hands on top of the others, and then you constantly race to get your hands on top.  Of course, very quickly, someone else puts their hands on top of yours.  And it just goes on and on.

That’s how my grief feels.  Instead of hands piled on top of each other, it is these stages of grief.  Constantly shifting for the top position.  Lately, depression and anger have been winning out on that top spot, but it is a continuous emotional change.  For me, there is no ‘step’ to graduate from.   I can go from the “goal” of acceptance and having a good time with friends to being at depression just hours later.

“Time heals.”  That is another phrase that I hear oh-so-often when talking about the loss of a child.  Time does not heal.  That is a misnomer.  What “time” does is give us the space we need to readjust our lives after our loss into something that is more doable on a day-to-day basis.   “Time” gives us a chance to explore our feelings, to feel the various parts of grief, and to learn how to manage how to live with this grief.

“Time” does not heal.

You can’t package grief in a nice and pretty little formula.   There is no rhyme or reason to understanding grief.  There is no time frame that you can put on grief.  I know in society today that we like things to be easy and understood so that people around us can “understand” what we are going through.   But the grief from the death of your child, especially the child that you fought for so long and that passed away in your arms after a long fight, is not something that others will ever understand.

Grief is a jumbled, chaotic part of my life now.  It is not any easier today than it was last month.  In fact, it is actually getting harder the longer I live without my little girl.   As more time goes by, the more I yearn for that one more opportunity to just hold her in my arms and see her smile.

But as “time” continues, I’m relearning how to live my life without her.  Moving through life on this alternate path that I did not want to take but I am forced to take.    My kids, my husband, and I are all relearning how to live our lives together without her.

By recognizing grief isn’t in stages but is more like hands on top of each other constantly fighting for top position, it takes away a lot of the pressure to conform to what people think on how I should be grieving.   Some people who think I’m “doing so well” after losing Hannah don’t see the tears and depression when I am alone in my thoughts.

The really need to disband that fallacy of grief being in stages.   Grief, especially with losing a child after a long illness, does not come in stages.   We don’t graduate from one stage and go to the next.  It puts too much pressure on us to feel that we need to get through a stage in order to start healing our hearts.

I accept that grief will always be a part of my life.   I loved Hannah so much that I just have to accept that.

 

Understanding Sibling Loss

Even though she was no longer able to sit anymore and she was slowly losing her fine motor skills, Ethan found ways to interact with Hannah

One of our biggest concerns during Hannah’s illness, especially during the last few months of her life, was how her disease and her loss of skills and interaction was affecting her older brother.    There were very few articles published anywhere on the internet, and the ones we found were mostly discussing sibling loss as a typical kind of family loss where someone dies unexpectedly.

But kids like Hannah who live with progressive and degenerative diseases don’t pass unexpectedly.  Ethan and Abigail watched as their sister learned skills such as playing with toys, crawling, cruising along the couch, and eating refried beans with her hands.  Her developmental delays due to her disease meant she reached these milestones much later than developmentally normal kids, but they celebrated each new milestone right along with us.

They also watched her loss those skills over the course of a year to the point where she could no longer even roll over or hold anything in her hand.  As the disease progressed, it was more difficult for them to be interactive with her.   She eventually needed a tracheostomy to breathe and a G-tube to be fed.   She went from being a child with “special needs” to being one that was “medically fragile,” requiring many ER visits and hospitalizations.

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